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Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g,...
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Banana Nutrition. According to USDA, bananas are a rich source of protein, potassium, carbohydrates, and dietary fiber. ... Their impressive...
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This article is about the fruit and the tree. For the technology company, see Apple Inc. For other uses, see Apple (disambiguation), Apple Blossom...
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Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They...
